Welcome to Child Pose

Calling all parents, carers and educators interested in yoga for children aged 4 to 11

I am loving your creativity, imagination and poetry. I think it 's really special [...] Children will really enjoy the playful aspect and benefit greatly from this wonderful class. Laurence Turner, Yoga and Mindfulness Teacher Trainer

Namaste

My name is Adeline. I am a Yoga Alliance accredited Children Yoga Teacher, based in Cambridge UK.

My classes are taught in a non-religious manner and they are designed to be easily adjusted to all children aged 4 to 11.

45-60 minutes classes usually include warm up movements, a poem and a take away message, partner poses or games, a breathing exercise, closing poses and a short relaxation. The content of shorter classes (20 or 30 min) is adjusted, in line with the requests I receive.